About a year ago I decided to look into Personal Training. I had a bit of a look around and decided to enquire at On Track Personal Fitness.

I left my name and number at the reception desk and within an hour I recieved a call from a guy called Ash. I was very nervous about starting Personal Training sessions as I had become very unfit over the years from lack of exercise. After speaking with Ash i organised a time to head in for an initial assesment and plan my sessions. I always found gyms and people who work in gyms very intimidating as it reminded me of the sports freaks when i was back in school.

I started out with doing one session per week and quickly started to notice the results. I then decided to bump it up to two sessions a week. Nearly 12 months on from going to Personal Training sessions i joined the public gym at On Track and even attend some group fitness classes. I think that if all of the staff at On Track Personal Fitness were not so friendly and welcoming and non judgemental I would not have decided to start going to the gym every day. I am there every day of the week and I love every minute of it.

I have noticed not only am i feeling better about myself but I am also gaining a lot more confidence and I owe it all to the staff at On Track. On Track Personal Fitness has become my home away from home and I actually find myself working social outings around my gym/personal training sessions so i avoid missing a day.

A huge thanks to all of the staff at On Track Personal Fitness. You have changed my life!!!!  -Ben Tovey

From the first day I walked into On Track Personal Fitness I felt instantly welcomed and part of a close-knit community.

Before I knew it, I was on first name basis with the staff and would be greeted with huge smiles, encouragement and enthusiasm everytime I set foot in the building. Everything from the small touches, like fresh towels and "above and beyond" efforts of the personal trainers I felt like it was impossible not to reach my fitness goals.

After 7 weeks of hard work, encouragement, fitness assessments, nutritional guidance and support I have never felt this energised, healthy and motivated! Im bowled over by the changes that have taken place over the last two months and i owe a huge part of that to Craig, Chris, Ash and all the team at On Track- thanks guys!  -Hannah Porteous

At the start of the year I knew that i need to make some big changes with regards to my fitness and weight. I was a little apprehensive before starting at the gym because I knew I had a lot of work to do. Instantly that nervous feeling left me because of the warm nature of the whole On Track team.

Immediatey, I was given an abundance of nutritional information and goal orientated workouts which were interesting and challenging enough so that I could constantly improve and make it impossible not to achieve my goals.

After the first week I felt that I had made some serious improvements and that I was dedicated in putting in the work due to the work of a team that had been there from the very start. I dont think that I could have ever done as well as I have without the constant support and friendly faces of the On Track Team. It got to a point where I felt like I was visiting a family everytime i set foot in the door, coming from the UK I felt this to be very comforting.

I would definitly not hesitate in choosing On Track over a 24 hour gym because the personal touch is what kept ne going back up to 4, sometimes 5 times a week. A special thanks goes to Craig, Ash, Chris for their constant support and devoted nature in helping me attain my goals.

Unfortunately I live in England so I had to leave On Track but the information and experiences they have provided me with has kept me "On Track" and i will continue to keep up the hard work!! -Morgan Richards, UK